Are you living or existing?

Are you living or existing? Do you feel you are just going around and around the proverbial goldfish bowl or hamster wheel or life?

Our society now seems to be so absorbed with materialism that we seem to be getting ever busier and busier. I have known some clients to work 60 hours a week or thereabouts. They wonder why they feel tired and have relationships issues. Our focus was once on connection and respect for ourselves, others and the planet ...

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Law Of Attraction

The Law Of Attraction

The Law Of Attraction is being used by us all, all of the time. Our DNA which is in every one of our cells activates when we think a thought. Then, as that thought might come to consciousness, we begin to FEEL it. An example of the law of attraction might be when we think we would like a new home. As the thoughts grow, so does their energy. The thoughts then become feelings and we feel ...

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Happiness

Happiness is something which we all aspire to achieve. However, just what does it mean?

Personally I think it means something different to us all and having spoken to so many friends, clients and patients over the years then there is certainly a central theme. That theme seems to be PEACE.

The Buddhists call the chatting that goes on in our head the Monkey Mind or the Monkey voices….”You’re not good enough, what are you doing that for, stop trying to improve ...

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Meditation & Mindfulness Evenings

Over ten years ago I ran a meditation and mindfulness group to inspire and enthuse peoples souls. After six years it felt the time was right to close the door. In January I intuited that they should be rekindled once more, rather like the Phoenix rising from the ashes.

So every FIRST Wednesday of each month I shall be holding an Earth meditation and healing group. The intention is to open your soul to your highest purpose, to de-stress and for ...

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Does Life Coaching Work?

Have you ever seen a Gold medallist achieve without determination and focus? Have you ever seen a successful person being thoroughly miserable? Determined focus will ALWAYS bring results.

Many people have life-coaching these days to assist in motivation, innovation, enthusiasm and to allow us to progress through life with increased awareness. We are actually totally responsible for EVERYTHING we attract into our lives. Our thoughts, words, actions and deeds are what we use to attract the life we need and ...

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